Repressed emotions – Feel the full spectrum

Let’s talk about happiness   Happiness is now the ultimate goal in life. It seems like we have an obsession with being happy. We are flooded with it so often that we kind of end up putting a lot of pressure on ourselves to be happy all the time. We …

12 habits to boost your confidence

The acceptance of the fact that you are not going to please everyone is the most liberating feeling in the world. 12 habits to boost your confidence and to stop caring what people think:   1) Stop asking for validation. Trust yourself and the decisions that you make for your …

Two months in Sydney – top things I have learnt

After two months of being in this beautiful city, as well as traveling as much as I possibly can, I have experienced hardships. I am grateful for them since they have made me stronger, and these are three of the things I have learnt (I will do a list with …

How to achieve anything

We often underestimate the power of our thoughts. Can we act in a way in order to attract something? Or to make something real? Here are my top tips that will help you achieve what you want! This can apply to ANYTHING. Dreams, relationships, jobs, money, happiness… yeah, anything.     …

Minimalism continued – airport story time!

Here comes the power of minimalism once again. Once, only once in all of my travel journeys, I carried a light suitcase with extra space. That time, my friends, was the best travel journey of my life. I am not exaggerating.   Packing the last two years of my life …

Minimalism & Traveling

“I need to carry this jumper, just in case. Oh, and these boots. And this other jumper! Oh, and I may need trainers too? Lets get them”. Until my suitcase was at the border of exploding out of all the “just in case”. My experiences have led me to embrace …

Minimalism – what is truly important?

Minimalism doesn’t necessarily mean having too little. Instead, it is a way of eliminating what is non-essential in order to focus on what is truly important. Escaping the excesses of the world around us: such as consumerism, material possessions, and clutter. Escaping the idea of having too much, with too …

20 things I learnt before turning 20

I get a bittersweet feeling whenever I catch myself thinking about turning 20. For me, it is an important milestone: it is kind of scary, since I think about how craaazily freaking quick time goes. You are not a “teenager” anymore, and now the age of 18 seems quite distant… …

The Best Therapy? Beach Please!

The beach has the power to boost both your physical and mental health. How many times have you heard about people living near a beach and not really going, or only going in summer? Are you one of them? Well, here I am going to talk about how it can …