Repressed emotions – Feel the full spectrum

Let’s talk about happiness   Happiness is now the ultimate goal in life. It seems like we have an obsession with being happy. We are flooded with it so often that we kind of end up putting a lot of pressure on ourselves to be happy all the time. We …

12 habits to boost your confidence

The acceptance of the fact that you are not going to please everyone is the most liberating feeling in the world. 12 habits to boost your confidence and to stop caring what people think:   1) Stop asking for validation. Trust yourself and the decisions that you make for your …

How to achieve anything

We often underestimate the power of our thoughts. Can we act in a way in order to attract something? Or to make something real? Here are my top tips that will help you achieve what you want!┬áThis can apply to ANYTHING. Dreams, relationships, jobs, money, happiness… yeah, anything.     …

20 things I learnt before turning 20

I get a bittersweet feeling whenever I catch myself thinking about turning 20. For me, it is an important milestone: it is kind of scary, since I think about how craaazily freaking quick time goes. You are not a “teenager” anymore, and now the age of 18 seems quite distant… …

The Best Therapy? Beach Please!

The beach has the power to boost both your physical and mental health. How many times have you heard about people living near a beach and not really going, or only going in summer? Are you one of them? Well, here I am going to talk about how it can …

5 changes you experience after going abroad

For me, thinking about the possibility of studying abroad felt like standing on a cliff, while contemplating the intriguing but unknown indigo waters below it. Astonishingly tempting, but incredibly scary. Going to study abroad felt like jumping off that cliff into those gorgeous deep waters, without knowing what was underneath. …